The Ultimate Rome Beaches Guide for 2023

Summertime is a popular season to visit Rome, so at this time, Rome’s beaches are crowded with tourists. This city is close to the sea, and the best way to escape the hot weather is to go to the beach.

Rome beaches are stunningly beautiful, easily accessible from the city, and covered in sand. At any of the beaches in Rome, you can have a wonderful day of sunbathing and relaxation.

Moreover, the beaches near Rome offer something for everyone. Whether you’re searching for family-friendly beaches, exciting party zones, or blue-flag beaches near Rome, this city has it all.

10 Rome Beaches For Your Upcoming Trip

  • Santa Marinella
  • Anzio
  • Sperlonga
  • Fregene
  •  Lido di Ostia
  • Santa Severa
  • Sabaudia
  • Terracina
  • Gaeta
  • Castel Porziano

Here is the ultimate Rome beaches Guide for your upcoming trip. 

1. Santa Marinella

Rome-Beaches

The best beach near Rome Italy is undoubtedly Santa Marinella. This beach in Rome is roughly an hour by rail from Rome Termini.

Due to its very shallow sea entry and the breakwater’s role in giving the beach a sense of enclosure and security, this beach in Rome is a favorite among families.

There is free access and clear water for swimming. Surfers have recently been interested in Santa Marinella.

This beach is a popular destination for seafood lovers. The seafood is affordable and delicious because you are near the beach.

Rome beaches Santa Marinella is your destination if you’re looking for a more leisurely beach day away from the hustle and bustle.

2. Anzio

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It is one of the historical Rome beaches because it is the birthplace of Emperor Nero. The city is also famous for being the site of the Allied landings during World War II and the Battle of Anzio.

This Rome beach is famous for visitors and residents and has earned the Blue Flag designation. The beach has an extensive coastline with a mixture of golden sand.

There are several restaurants by the seaside that offer the experience of fresh seafood. Additionally, the beach has an attractive port where you can take ferries to Ponza and the islands of Ventotene.

This beach is excellent and welcoming to families, where you can see the beauty of the seashore and various historical places.

3. Sperlonga

Rome-Beaches

Sperlonga is a fantastic coastal village south of Rome with Rome beaches and one of the best beaches for families that will surprise you.

This beach is a Blue Flag beach in Italy, indicating that the sand, water, and beach are all clean and ecologically friendly.

There are miles of dunes to roam, along with tiny coves. Snorkeling is an excellent activity on the beach.

With its shallow water, seafood restaurants, local antique shops, and stunning scenery of the cliff-edge bay, it is the ideal beach for families with children.

Also Read: 10 Best Museums In Rome, Italy In 2023

4. Fregene

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The beach is located north of Fiumicino Airport and is easily accessible by car. Among Rome’s beaches, young people go to Fregene because it is a well-liked, energetic, and lively beach.

As the evening wears on, customers flock to the beach at numerous beach clubs and restaurants. In summer, it is a perfect location for a family picnic.

You’ll want to return to Fregene again and again because of the beach’s white sand, warm water, and wavy, cooling waves.

5. Lido di Ostia

Rome-Beaches

Ostia Lido is one of the best beaches near Rome and the most easily accessible beaches from the city center.

This beach in Rome has quite a lengthy, shallow shoreline with excellent sections of dunes and many beach clubs with different prices of chairs, umbrellas, and beach terraces.

The water is clear enough for swimming at Ostia Beach, which is renowned for its dark sand. It’s a great place to escape the bustle and heat of the city because of the vibrant and alluring surrounding life.

If you want to view some attractions while your stay in Ostia, go to Ostia Antica, the former port of Rome, to see the historic Roman ruins.

6. Santa Severa

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One of the most famous Rome beaches in Italy is Santa Severa. The beach is just 40-45 minutes by train from San Pietro station.

A stunning castle from the 14th century stands at one end of the beach. This castle has some distinctive features, such as brown sand to the north of the fort and black sand to the south.

This beach is open to the public for free. It is popular among surfers due to its excellent water and medium-sized waves.

The mixture of rocky and sandy beaches and unique ancient architecture make for a fascinating viewpoint. All kinds of visitors flock to the beach to enjoy the excellent, clean waters and stunning surroundings.

7. Sabaudia

Sabaudia is a magnificent beach known for its cleanliness, vastness, and monuments from the Mussolini period.

This beach has been awarded the Blue Flag for its large area of soft sand and cleanliness.

The beach of Sabaudia is also popular with history buffs, as it offers views of a large defense tower, the Torre Paola.

The beach is a peaceful location where you can relax with an early morning swim or an evening stroll. There are some excellent restaurants nearby.

This beach is free because there hasn’t been much commercial development. However, there are a few sites where you can buy sunbeds and parasols.

It is one of the less crowded and popular Rome beaches close to this city.

8. Terracina

Terracina’s Beach is a long, flat sand stretch with all the features and services you’d expect from a renowned town.

Terracina, which is located along the old Via Appia, was originally a center for the worship of the Roman deity Jupiter, although it is currently more well-known as a destination for people who enjoy spending the whole day on the beach.

There are a ton of bars, restaurants, clothing boutiques, and pastry shops on these Rome beaches. You can rent lounge chairs and umbrellas. 

Many people come to this beach with their families and children because it is a family-friendly place to spend time.

9. Gaeta

Since Roman times, one of the most popular beaches near Rome has been the Gaeta. It was a favorite among the ancient Romans due to its great weather and excellent bathing options.

These Rome beaches are great for a day at the beach or a weekend vacation because there are so many gorgeous and well-kept beach clubs, restaurants, and hotels.

The ruins of a Roman villa from the first century AD are located here, along with a rocky cove where you can relax. Overall, Gaeta Beach is worth visiting.

Also Read: Top 15 Attractions In Rome, 2023

10. Castel Porziano

The wild, unspoiled beach of Castel Porziano lies just a few miles south of Ostia’s bustling atmosphere. The Roman Littoral State Nature Reserve maintains these Rome beaches.

This beach offers gay-friendly areas, rocky dunes, and occasional beach bars where they can chill with their near and dear ones.

Although it is one of the prettiest beaches, it is usually less busy due to the short climb required.

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